It is a process that aims to encourage the best of each person, in the case of athletes, their individual income or the team, and is guided by a coach that motivates them, helps them to get to know themselves, to evolve and to overcome barriers and weaknesses, which come and go.
Benefits: Unlock potential; increase the capacity to focus; increase motivation; increased commitment; organization of thought; improving decision-making; Improved recovery of physical injury.
“Over more than 10 years of my career, I’ve been doing several training courses in the clinical field. I adopt an eclectic and integrative approach. I do, however, favour in my practice, the Cognitive Behavioural Therapy, the EMDR, and Sports Coaching.”